Can probiotics cause inflammation?

Pro: Researchers have shown substantial evidence that probiotics have anti-inflammatory effects, so it stands to reason that probiotics would help remediate inflammatory bowel disease (IBD).

Should older adults take probiotics?

Studies have shown that probiotics can be beneficial to seniors and aging adults for more than just the keeping the body regular. Probiotics can help older adults maintain a healthy gut and strong immune system while fighting off harmful bacteria such as Clostridia and Bacteroides which are more common with age.